To eliminate darkness, you must add LIGHT. Darkness is nothing more than the void left behind in the absence of energy... in this case, “LIGHT.” Likewise, to eliminate coldness you must add the appropriate energy “HEAT” to fill the void left behind.
The weight of a dime, 8-10 mm of Hg, that's all it takes to drain normal nerve transmission to a trickle. Stretching a nerve by as little as 6% can also decrease its signal strength by 70%. So what does that mean for you?